Meditation Can Bring You Greater Prosperity Meditation on a regular basis can provide you with countless benefits. When you meditate frequently, your body becomes lighter and relaxed. With meditation, you temporarily turn off your chattering mind. Besides, it improves your circulation and your heart rate. Meditation also replenishes your body energy, and helps you obtain serenity and plenitude. It leads you to physical relaxation, so you can make use of your most powerful mental resources. Your mind also works more at ease because you reduce the levels of stress. All these positive effects have been certified by medical research. When you meditate you free yourself from disruptive thoughts and emotions. You also obtain more clarity regarding your problems. Here are some tips for meditating: 1. Be still To meditate, choose a very a ...