Happiness is that feeling that comes over you when you know life is good and you can't help but smile. It's the opposite of sadness. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness . Most people aspire for total satisfaction, content, peace, and balance within themselves. This is commonly referred to as happiness . Although we may not be completely sure of what it means at first, we all fantasize about it. However, the real question is not what happiness is, but how we reach it. I cannot say that the last four years of my life have been miserable, overflowing with problems nor that I was drowning in an ocean of hatred. Nevertheless, that did not stop me from being unhappy, for feeling as if I was not worth it or unsatisfied. Unfortunately it took me years to find a cure which I am now sharing with you. But thanks to this simple however complex formula called, ‘ T...