We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !
Drinking Water at the
Right Time
Maximizes its
effectiveness on the
Human Body;
1. One Glass of Water
after waking up -
helps to
activate internal
organs..
2. One Glass of Water
30 Minutes
before a Meal -
helps digestion..
3. One Glass of Water
before taking a
Bath - helps
lower your blood
pressure.
4. One Glass of Water
before going to
Bed - avoids
Stroke or Heart
Attack.
'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share.